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Standup: July 10 2018

Posted in standup

Working out of: My home in Toronto
Here’s the link to Laolao

• 5x5: 210 squat, 130 bench, 3x5 200 deads
• Yoga
• Session with Jade: “Nothing we need internally can be solved externally”
• Journaled
• Read The Untethered Soul

Goodnight

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Standup: July 9 2018