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Standup: July 17 2018

Posted in standup

Working out of: My home in Toronto
Wine and company

• Laolao daily homework
• 5x5: 220 squat, 135 bench, 3x5 205 deads
• Read
• Journaled
• Session with Jade
• < Barbeque lobster tail, pumpkin, and coconut

Goodnight

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Standup: July 16 2018