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Standup: November 13 2018

Posted in standup

Working out of: Bread & Roses and The Ryerson SLC in Toronto
Great dinner catching up with one of my best friends

• 5x5: 190 squat, 140 bench, 190 3x5 deadlift
• Session with Jade
• Food prep
• Catch up coffee with and old classmate
• BrightFox catchup in the evening
• Read
• Journaled

Goodnight

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